{"id":29,"date":"2009-05-04T11:59:00","date_gmt":"2009-05-04T11:59:00","guid":{"rendered":"https:\/\/youonlyliveonce.es\/?p=29"},"modified":"2009-05-04T11:59:00","modified_gmt":"2009-05-04T11:59:00","slug":"73-classes-salsa-cook-island","status":"publish","type":"post","link":"https:\/\/youonlyliveonce.es\/?p=29","title":{"rendered":"73- CLASSES SALSA COOK ISLAND"},"content":{"rendered":"

 4 al 11 de maig<\/p>\n

Salsa en Cook Islands<\/p>\n

1 a setmana a Cook Island<\/p>\n

Hem trobat el lloc ideal per posar-nos en forma e intentar perdre pes.<\/p>\n

Es la illa mes  bonica que hem vist. Les platges  de la zona de Muri son espectaculars perque te tres illetes davant molt a prop i la part de lagoon es molt gran.<\/p>\n

Ens hem posat mans a l’obra per comen\u00e7ar a donar classes de salsa i sabeu que???<\/p>\n

Despres d\u2019una setmaneta, el dilluns dia 10, vam fer la 2a classe, hi havia 30 dones i ni un sol Home, per\u00f2 estem intentant que vinguin i dem\u00e0 dimecres que es la 2a classe ja us direm.<\/p>\n

Estem tamb\u00e9 pactant amb un bar de fer una festeta salsera amb show i animacions pel divendres vinent<\/p>\n

Es diu \u00abSALSA BAR\u00bb, perfecte nom. Aquests dies estem enfeinats en trobar la forma de poder tenir unes sabates i alguna cosa de roba per ballar.<\/p>\n

Amb aquestes classes hem tret la quota del gimn\u00e0s gratuita.<\/p>\n

L’altra activitat que hem comen\u00e7at a fer es, classes de tenis. L’Isma, pobret meu, hem deixa fer les classes a mi per que diu que aixi podr\u00e9 jugar amb ell amb millor qualitat. El profe es extraordinari i estic aprenent molt i disfruitant b\u00e0rbarament.<\/p>\n

El temps no ens est\u00e0 acompanyant massa per anar a la platja, sempre esta mig nuvolat i amb un ventet fresquet, propici per dedicar-lo a posar-se en forma.<\/p>\n

El diumenge vam fer-li la volta a la illa en bicicleta, 32 km en una hora i mitja i tot el cam\u00ed es pla.<\/p>\n

La illa es realment petita i aqu\u00ed, el segon dia, ja et coneix tothom i ens van comentar que vivia una catalana!!<\/p>\n

Es diu Susana i es de Barcelona, est\u00e0 casada amb un local, Robert i tenen un fill de 4 anys. Viuen del conreu org\u00e2nic. Hem quedat per sopar un dia. <\/p>\n

El tercer dia de estar a la illa, en l’hotel Vara’s, vam coneixer una Valencianeta, que viu en New Zealand.<\/p>\n

Estava de vacances amb unes amigues per fer una proba de triatl\u00f3 organizada aqu\u00ed, en Rarotonga. La Lidia, la valencianeta, parla molt r\u00e0pid i es una persona molt espavilada i en\u00e8rgica. Una de les expressions que ens va fer molta gracia i que l’Isma ara hem repeteix es, \u00abme fa loquet\u00bb. Una noia genial amb la que hem passat estones de xerrera molt largues.<\/p>\n

Despr\u00e9s de deixar l’hotel Vara’s vam canviar a una casa particular que llogava habitacions, all\u00e0 vam conexer a la Maria Guadalupe, una noia argentina de 26 anys que viu aqu\u00ed. Es molt carinyosa i amb ella quedem moltes vegades, ve a les classes de salsa, quedem per sopar..<\/p>\n

Estem aprofitant per anar al cinema i veure pelis en angl\u00e8s (que no entenem ni papa), al menys, les ganes d’aprendre no es perden.<\/p>\n

Des del quart dia d’arribar, estem instal-lats en un apartament a primera l\u00ednea de la platja, petit pero vistes espectaculars, te cuina americana , sal\u00f3 dormitori un bany. Es diuen sunrise Bungalow i ens han deixat un preu genial, 200$ per setmana. Aqui estem genials amb la nostra motillo de lloguer, anem a tot arreu.<\/p>\n

El dia del gran mercat al carrer son els dissabtes i com no, el dissabte 8, vaig quedar amb la Maria i una amiga seva australiana per anar al mercat juntes, mentres l\u2019Isma canviava la moto que tenia punxada roda.<\/p>\n

Es un mercat molt gran on els locals venen les seves fruites i verdures ven fresques. Hi ha molt\u00edssimes paradetes de menjar preparat,  sucs naturals, pa Casol\u00e0 , i una trentena de tendetes de roba on pots trobar vestits des de 20$, pareos, samarretes t\u00edpiques de la illa i tamb\u00e9 un tipus de joia molt t\u00edpic fetes aqui amb perles negres.<\/p>\n

Comen\u00e7a molt d\u2019hora i un s\u2019ha d\u2019espavilar si vol comprar algo de verdura, aqu\u00ed a les 10h per exemple, ja no trobes cap verdura, nomes pl\u00e2tans, taronges, papaies i advocats.<\/p>\n

Cap a les 10.30h, en mig del market, hi ha un escenari amb p\u00e8rgola, on actuen diferents grups locals fent la dansa tipica d’all\u00e0, des de petits a mes adults. Us ven juro que mouen les caderes amb una rapidesa bestial, jo amb 3 segons estic esgotada.<\/p>\n

<\/p>\n

<\/a><\/div>\n

<\/p>\n

<\/a><\/div>\n

<\/p>\n

<\/a><\/div>\n

<\/p>\n

<\/a><\/div>\n

<\/p>\n

<\/a><\/div>\n

<\/p>\n

<\/a><\/div>\n

<\/p>\n

<\/a><\/div>\n

<\/p>\n

<\/a><\/div>\n

<\/p>\n

<\/a><\/div>\n

<\/p>\n

<\/a><\/div>\n

<\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

 4 al 11 de maig Salsa en Cook Islands 1 a setmana a Cook Island Hem trobat el lloc ideal per posar-nos en forma e intentar perdre pes. Es la illa mes  bonica que hem vist. Les platges  de la zona de Muri son espectaculars perque te tres illetes davant molt a prop i la […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-29","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\n73- CLASSES SALSA COOK ISLAND - You only live Once<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/youonlyliveonce.es\/?p=29\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"73- CLASSES SALSA COOK ISLAND - You only live Once\" \/>\n<meta property=\"og:description\" content=\" 4 al 11 de maig Salsa en Cook Islands 1 a setmana a Cook Island Hem trobat el lloc ideal per posar-nos en forma e intentar perdre pes. Es la illa mes  bonica que hem vist. Les platges  de la zona de Muri son espectaculars perque te tres illetes davant molt a prop i la […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/youonlyliveonce.es\/?p=29\" \/>\n<meta property=\"og:site_name\" content=\"You only live Once\" \/>\n<meta property=\"article:published_time\" content=\"2009-05-04T11:59:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjmDHzZCdQA6N_RzVGRsS1Rlf_XygOpF782qEYp8xGLEbtc3Ae7jFcQGToP1xmxPgpk3NYQu1rtdrToStKdA5wNZoXPntsrZWsRFDQWtl0jO0J8n_TiuK1Qv2eCju6viMw1Xqw0T-qsQK-sIZ_yvWK8_XStmFCtdE5H9jGliuw3k3CgSceIwtRjPyP-hw\/s320\/cook2m.JPG\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/youonlyliveonce.es\/?p=29\",\"url\":\"https:\/\/youonlyliveonce.es\/?p=29\",\"name\":\"73- CLASSES SALSA COOK ISLAND - You only live Once\",\"isPartOf\":{\"@id\":\"https:\/\/youonlyliveonce.es\/#website\"},\"datePublished\":\"2009-05-04T11:59:00+00:00\",\"dateModified\":\"2009-05-04T11:59:00+00:00\",\"author\":{\"@id\":\"https:\/\/youonlyliveonce.es\/#\/schema\/person\/23b174882a87ab1a5a755081e31e8e05\"},\"breadcrumb\":{\"@id\":\"https:\/\/youonlyliveonce.es\/?p=29#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/youonlyliveonce.es\/?p=29\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/youonlyliveonce.es\/?p=29#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/youonlyliveonce.es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"73- CLASSES SALSA COOK ISLAND\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/youonlyliveonce.es\/#website\",\"url\":\"https:\/\/youonlyliveonce.es\/\",\"name\":\"You only live Once\",\"description\":\"Viaje Ismael y Merce\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/youonlyliveonce.es\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/youonlyliveonce.es\/#\/schema\/person\/23b174882a87ab1a5a755081e31e8e05\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/youonlyliveonce.es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5e319bcae7cbd1e7771c78cfa7817308af77b5e991e54ef2fa2e81cefffccfd8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5e319bcae7cbd1e7771c78cfa7817308af77b5e991e54ef2fa2e81cefffccfd8?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/youonlyliveonce.es\"],\"url\":\"https:\/\/youonlyliveonce.es\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"73- CLASSES SALSA COOK ISLAND - You only live Once","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/youonlyliveonce.es\/?p=29","og_locale":"es_ES","og_type":"article","og_title":"73- CLASSES SALSA COOK ISLAND - You only live Once","og_description":" 4 al 11 de maig Salsa en Cook Islands 1 a setmana a Cook Island Hem trobat el lloc ideal per posar-nos en forma e intentar perdre pes. Es la illa mes  bonica que hem vist. Les platges  de la zona de Muri son espectaculars perque te tres illetes davant molt a prop i la […]","og_url":"https:\/\/youonlyliveonce.es\/?p=29","og_site_name":"You only live Once","article_published_time":"2009-05-04T11:59:00+00:00","og_image":[{"url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjmDHzZCdQA6N_RzVGRsS1Rlf_XygOpF782qEYp8xGLEbtc3Ae7jFcQGToP1xmxPgpk3NYQu1rtdrToStKdA5wNZoXPntsrZWsRFDQWtl0jO0J8n_TiuK1Qv2eCju6viMw1Xqw0T-qsQK-sIZ_yvWK8_XStmFCtdE5H9jGliuw3k3CgSceIwtRjPyP-hw\/s320\/cook2m.JPG"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"admin","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/youonlyliveonce.es\/?p=29","url":"https:\/\/youonlyliveonce.es\/?p=29","name":"73- CLASSES SALSA COOK ISLAND - You only live Once","isPartOf":{"@id":"https:\/\/youonlyliveonce.es\/#website"},"datePublished":"2009-05-04T11:59:00+00:00","dateModified":"2009-05-04T11:59:00+00:00","author":{"@id":"https:\/\/youonlyliveonce.es\/#\/schema\/person\/23b174882a87ab1a5a755081e31e8e05"},"breadcrumb":{"@id":"https:\/\/youonlyliveonce.es\/?p=29#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/youonlyliveonce.es\/?p=29"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/youonlyliveonce.es\/?p=29#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/youonlyliveonce.es\/"},{"@type":"ListItem","position":2,"name":"73- CLASSES SALSA COOK ISLAND"}]},{"@type":"WebSite","@id":"https:\/\/youonlyliveonce.es\/#website","url":"https:\/\/youonlyliveonce.es\/","name":"You only live Once","description":"Viaje Ismael y Merce","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/youonlyliveonce.es\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/youonlyliveonce.es\/#\/schema\/person\/23b174882a87ab1a5a755081e31e8e05","name":"admin","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/youonlyliveonce.es\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5e319bcae7cbd1e7771c78cfa7817308af77b5e991e54ef2fa2e81cefffccfd8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5e319bcae7cbd1e7771c78cfa7817308af77b5e991e54ef2fa2e81cefffccfd8?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/youonlyliveonce.es"],"url":"https:\/\/youonlyliveonce.es\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/youonlyliveonce.es\/index.php?rest_route=\/wp\/v2\/posts\/29","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/youonlyliveonce.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/youonlyliveonce.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/youonlyliveonce.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/youonlyliveonce.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29"}],"version-history":[{"count":0,"href":"https:\/\/youonlyliveonce.es\/index.php?rest_route=\/wp\/v2\/posts\/29\/revisions"}],"wp:attachment":[{"href":"https:\/\/youonlyliveonce.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/youonlyliveonce.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/youonlyliveonce.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}